Download Attack proof : the ultimate guide to personal protection by John Perkins PDF

By John Perkins

Synopsis: assault evidence is going past standard self-defense and martial arts to educate humans how one can deal with violence how it truly is. The increased version of assault evidence covers crucial strategies, together with greater than 20 new drills that target stability, physique cohesion, and footwork. This ebook provides you with serious info for confronting violence.

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Extra resources for Attack proof : the ultimate guide to personal protection

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We call this containing the over-travel and cover it in more depth in chapter 5. The stomp part of the kick is important because it gains power from the ground and also stabilizes you on slippery surfaces, such as water, ice, blood, or oil. Police officers and bouncers using this strategy have proven its effectiveness. However, don’t stomp at an angle, or you may slip. Your lower leg and especially the foot must hit the ground perpendicularly. Do the stomp as if your lead leg had been kicked out from beneath you, and your weight collapsed downward as you recovered your footing.

We’ve been conditioned through TV and movies to think that one shot to this area will instantly incapacitate an assailant. This is usually emphasized as an option for women in street self-defense classes. Unfortunately, it is a dangerous fallacy. First, most men have almost a sixth sense when it comes to getting hit in the groin and will instinctively block it if given half a chance. In a bloody melee this strike may have little effect if not aided by the element of surprise and accompanied by other strikes.

But you need to understand that the punch has limitations. If you’re still not convinced, slam your palm into a brick wall. Sure, it hurts. But would you want to repeat that with your fist? A punch to the skull would have a similar effect. Unlike in the movies, when you punch someone in the head, it’s your hand that breaks. Save shots to the skull for open-handed strikes, which can snap the neck back like a twig, when your life is on the line. A more practical use of the punch is as a hammer fist.

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