Download Authentic Shaolin Heritage: Training Methods Of 72 Arts Of by Jin Jing Zhong, Andrew Timofeevich PDF

By Jin Jing Zhong, Andrew Timofeevich

The publication ''Training equipment of seventy two Arts of Shaolin'' by means of Jin Jing Zhong is dedicated to the main enigmatic and little-known element of teaching of Shaolin clergymen. The booklet used to be written in 1934 with blessing and direct participation of the abbot of the Shaolin Monastery Reverend Miao Xing nicknamed ''Golden Arhat'', the best Shaolin opponents of all instances. For the 1st time the booklet describes complete education tools in all seventy two Shaolin Arts. Being until eventually lately for outsiders the main mystery a part of education of Shaolin priests, which made them invulnerable in struggle, seventy two Shaolin Arts this present day turn into on hand to all who're able to perform them over and over and with an open center. education equipment defined within the publication let to boost supernatural skills, some distance past skills of a regular guy. The ebook has been translated from the chinese for the 1st time.

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Therefore, one should be extremely careful. The way for the preservation of QI and replenishment of XUE lies through training in combat technique and Gong Fu. To practise Gong Fu means to train QI. During training time QI sets into motion XUE and it circulates throughout the entire body. In such a way, step by step, you become strong and firm. You will be protected against epidemics of dangerous diseases, you will not be afraid of cold and heat, you will get out of any mess with confidence and overcome any difficulties.

Before studying the very combat technique (WU SHU) one should train the Rider’s stance (MA BU) and step (movement) technique. The training stirs up interest in a man and he oftener trains himself. Then, it will not be long before the result appears. Those exercises do not need much space. Although the method is simple, its meaning is deep. We give full description of the Four-Part exercise. Successive and regular training leads to good health and long life. Editor’s note: 1 Yue Fei (1103-1142), national hero of China, passed all the way from a soldier to a commander of an army (marshal); is considered as the creator of two combat styles – “Eagle’s Talon” and “XIN YI” along with the complex BA DUAN JIN (“Eight Pieces of Brocade”) which was designed for improvement of physical training of soldiers.

The training stirs up interest in a man and he oftener trains himself. Then, it will not be long before the result appears. Those exercises do not need much space. Although the method is simple, its meaning is deep. We give full description of the Four-Part exercise. Successive and regular training leads to good health and long life. Editor’s note: 1 Yue Fei (1103-1142), national hero of China, passed all the way from a soldier to a commander of an army (marshal); is considered as the creator of two combat styles – “Eagle’s Talon” and “XIN YI” along with the complex BA DUAN JIN (“Eight Pieces of Brocade”) which was designed for improvement of physical training of soldiers.

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